LIT Daily Hydration
For those who train. For those who work. For those who party on a Tuesday. For those who travel. For those who get up early. For everyone who asks more of their day.
- Delivery in 1-3 days
- Made in Spain
- Secure payment
What is LIT?
A powdered electrolyte mix to take every day: sodium (500 mg), potassium (150 mg) and magnesium (60 mg) per sachet, with no sugar. It helps fight fatigue, improve focus and keep you steadily hydrated throughout the day.
Each box contains 30 sachets of 3.5 g. One a day in water and you’re set.
When to take it
What it tastes like
“Salty” doesn’t mean it tastes salty. It’s a touch of salt you notice at the finish that brings out the fruit, like lemonade with a pinch of salt. Light, refreshing and never sickly sweet, because it has no sugar. It dissolves in seconds in cold water.
Salty Lemon: fresh lemon, with a tangy kick.
Ingredients
No sugar, gluten-free and suitable for vegans.
Science and results
We measured it with Zurko Research, an independent lab, in adults aged 25 to 45 who took LIT every day for 30 days.
- -61% fatigue after 30 days (REST scale, from 28.26 to 11.1 points)
- 97% noticed an improvement within the first week
- 9 out of 10 would buy it again
Each sachet provides 60 mg of magnesium, 16% of the reference intake, and magnesium contributes to the reduction of tiredness and fatigue and to electrolyte balance.
Observational study, Madrid 2026. Self-reported results.
Good to know
One sachet a day in 500 ml of cold water. For a stronger flavor, use less water. Store in a cool, dry place.
Each sachet contains 500 mg of sodium: if you follow a low-salt diet, have high blood pressure or kidney problems, or are pregnant or breastfeeding, check with your doctor first.
Food supplement with sweetener, based on sodium, potassium and magnesium. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.
How totake it?
- 1. 500 ml of cold water
- 2. Add a sachet of LIT
- 3. Your hydration is served
Only the essentials
No unnecessary ingredients. No empty promises. Just what your body needs to hydrate better.
Hydration is changing
Do you have any questions?
We have answers
What's in LIT?
Sodium (500 mg), potassium (150 mg) and magnesium (60 mg) per sachet, with stevia and citric acid. No sugar, no gluten, no dairy and suitable for a vegan diet. Available in Salty Lemon and Watermelon.
What Are Electrolytes and Why Should I Care?
These are minerals your body loses through sweat and that regulate hydration, energy, and concentration. Replenishing them makes a difference in how you feel.
Can I take it every day?
Yes, it is designed for daily use. If you have a medical condition, are pregnant or breastfeeding, check with your healthcare professional before taking it.
How does the subscription work?
You choose how often you receive it, from every 15 days to every 6 months. By default we suggest every 45 days with 1 box and every 6 months with the 4-box pack, and you can change it whenever you want from your customer portal. Your sachets arrive automatically and your plan is charged to your saved payment method at each renewal. Shipping is free while your subscription is active.
Can I skip a delivery or change my subscription?
Yes. From your customer portal you can skip your next delivery or change the frequency, the date and the quantities of your subscription, without losing your discount and with no commitment.
How long does my order take?
Peninsula: 1-3 business days from confirmation. Balearic Islands, Canary Islands, Ceuta and Melilla: 3-5 business days. Orders placed before 12:00 on business days are processed the same day; after that time or on public holidays, the next business day.
Is it safe to pay?
Yes. Payments are processed securely and encrypted through Shopify's payment gateway.
Those who have already tried it say so.
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