Join a special edition of Sunday Salt Club, focused on developing one of the most iconic skills in bodyweight training: the handstand.

This masterclass is designed to offer you a clear and structured guide on how to build, improve, and understand the correct execution of the handstand, regardless of your level.

Through guided practice, partner work, and specific exercises, we will work to develop control, alignment, and confidence upside down.

🤸What you can expect

A practical session that combines technique, movement, and coaching:

🔹 Block 1 — Warm-up and technical fundamentals

We will prepare the body and review key concepts for a safe and efficient practice.

🔹 Block 2 — Technical partner work

Practical exercises to improve alignment, control, and receive feedback.

🔹 Block 3 — Postural strength and proprioception

Specific work to develop stability, strength, and body awareness.

🔹 Block 4 — Level-based work

Adapted to your level so you can progress whether you are a beginner or already have experience.

🔁 Cancellation Policy (Lazy fee)

If you cannot attend, you must cancel your ticket at least 24 hours in advance to avoid the penalty of not being able to attend the next 2 events.

In case of no-show without prior notice or cancellation outside the deadline, the person will not be admitted to the next 2 events.

This policy allows us to ensure a good experience and prevent last-minute absences so that other people can take that spot.