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Superior Hydration. No sugar. No excuses.

Questions? Answers!

What is LIT?

LIT is an essential electrolyte formula — sodium, potassium, and magnesium — designed to optimize hydration, support muscle function, and help you stay focused and energized throughout the day.

These minerals are key for fluid balance, movement, and cognitive performance.

No sugar. No fillers. Just what your body needs to perform at its best.

Nothing more. Nothing less.

What are electrolytes and why should I care?

They’re essential minerals your body needs to function properly.

They regulate fluid balance, power muscle contractions, and support your nervous system.

Every time you sweat, work out, fast, or power through a long day, you lose them.

LIT helps you replenish — fast, easy, and without unnecessary extras.

Is LIT actually tasty?

Everyone who’s tried it agrees: they loved it.

It has a light lemony taste, slightly salty, and made with natural ingredients.

We recommend mixing it with 500 ml of cold water and shaking well for the full-on LIT experience.

What will I feel when I take LIT?

Hydration you can actually feel: less fatigue, sharper focus, and better recovery.

Magnesium helps reduce tiredness, while potassium and sodium support muscle function and fluid balance.

And the taste? Natural lemon with a salty kick that’s truly refreshing.

Try it. Your body will feel the difference.

When should I take it?

Anytime your body needs it:

– First thing in the morning to kickstart your day

– Before, during, or after a workout

– On long, hot, or demanding days

– After a big night out or while fasting

There’s no one rule. There are lots of perfect moments for LIT.

Do I need to take it every day?

Not necessarily — but many people do.

If you work out, fast, sweat, or just want steadier energy, taking LIT regularly helps you stay on top of your mineral needs.

You decide when. Your body will let you know.

Is it just for athletes? What if I don’t work out?

LIT isn’t just for athletes. It’s for anyone who wants to feel and perform their best — physically or mentally.

Sure, athletes love it. But so do people who work long hours, travel often, fast, stand a lot, or just need extra focus.

If you show up for life every day, LIT is for you.

Does it break fast?

No.

LIT has zero calories, no artificial sweeteners, and nothing that interferes with key metabolic processes.

It’s perfect for intermittent or extended fasting — hydration that won’t break your rhythm.

Does it have sugar?

No.

LIT contains no sugar and no artificial sweeteners.

Just clean hydration — no glucose spikes, no hidden junk.

Only the essentials.

What’s in it?

• Sodium (500 mg): Key for hydration and fluid balance

• Potassium (150 mg): Supports muscles and nerves

• Magnesium (60 mg): Helps reduce fatigue

Plus: citric acid, natural lemon, and stevia.

No fillers. No sugar. No unnecessary additives.

Only what your body actually needs.

Where do you ship?

Right now, only in Spain — but we’re expanding soon across Europe.

Join our list to be the first to know when LIT hits your country.