Your body needs the minerals you lose with every run and don't replace, which leaves you feeling exhausted. LIT solves it. No sugar, no weird stuff, and an amazing taste.
TRY IT NOWIt's not that you run too much or sleep too little. It's that you lose minerals with every kilometer and nobody has told you.
Every run, you lose sodium, potassium, and magnesium through sweat. It doesn't matter if it's a 5K or a 10K, the loss is real. And if you don't replenish them, fatigue builds up day by day.
The moment feels good. But it doesn't make up for anything you've lost. The 3 PM slump after a morning run is no coincidence.
You drink your bottle after running. Good. But without minerals, your body doesn't retain that water as it should. You remain dehydrated without knowing it.
LIT replenishes the electrolytes that every run takes out of you. Clean formula: sodium, potassium, magnesium. No sugar, no weird artificial sweeteners. One sachet in your water bottle and no more dragging yourself around for the rest of the day.
Keep your energy levels stable. Without the crashes of coffee and sugar.
Improve your rest and relaxation after intense efforts.
Effortless focus. Balance your nervous system.
Do more with less wear and tear. Improve your well-being to give your 100%.
For those who train, work hard, and need an extra boost of hydration, performance, and mental clarity to get through the day with energy.
Each box includes 30 sachets of 3.5g. LIT Daily Hydration is an essential electrolyte blend that helps combat fatigue, improve focus, and maintain consistent hydration throughout the day.
One sachet in 500 ml of cold water. Shake well and drink.
It works best when it's part of your routine, not just when you're already exhausted.
First few hours:
Effective cellular hydration. Your body begins to hydrate at a cellular level.
Days 1-3:
You might notice something, you might not. It depends on how dehydrated you are. Some feel more energized from day one, others take a little longer.
Week 1:
This is where most people notice the difference: less mid-afternoon fatigue, better post-workout recovery, clearer mind.
Weeks 2-4:
LIT is already part of your routine. Stable energy is your new normal. You no longer depend on coffee to function.
It's not magic. It's consistency.
Each sachet of LIT contains the three electrolytes your body truly needs: sodium, potassium, and magnesium, combined with lemon, stevia, and citric acid for a natural and refreshing taste. It contains no artificial colors or preservatives. No sugar either.
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|---|---|---|---|
| SERVING | 3.5g sachet | 500 ml | 625 ml |
| SODIUM | 500 mg | 100 mg | 430 mg |
| POTASSIUM | 150 mg | 10 mg | 490 mg |
| MAGNESIUM | 60 mg | 0 mg | 30 mg |
| SUGAR | 0 g | 22 g | 31 g |
| NO ARTIFICIAL COLORS | ✓ | ✗ | ✗ |
| NO ARTIFICIAL PRESERVATIVES | ✓ | ✗ | ✗ |
| MICROPLASTIC-FREE | ✓ | ✗ | ✗ |
| COST/UNIT | From €0.75 | €2 | €3.85 |
| CALORIES | 7 | 90 | 130 |
| MADE IN SPAIN | ✓ | ✓ | ✗ |
Your body needs sodium to absorb water. Most drinks don't reach the threshold that matters.
Sugar-free. Only electrolytes in the exact concentration your body needs to absorb water.
Maughan et al. 2018 - American Journal of Clinical Nutrition
Observational study, 30 days of daily use, Madrid 2026
9 out of 10 participants stated that they would repurchase LIT after 30 days of continuous use.
The average fatigue score dropped from 28.26 to 11.1 in one month. 97% of participants improved within 7 days.
Data: Zurko Research SL for LIT. Observational study, n=31, adults 25-45, 30 days of daily use.
I've been taking LIT every morning for three months, it's the first thing I do when I wake up. Before, I used to be exhausted by mid-afternoon, now I last all day with a clear head. It's not sweet or too salty, and the best part is that it doesn't contain sugar or strange ingredients.
As a former professional athlete, I've tried everything. LIT helps me recover between workouts and relax my mind after intense sessions. The formula is serious, it's not marketing.
I work long hours in front of the computer and before, by 4 p.m., I couldn't concentrate. With LIT, I notice the difference: I stay hydrated all day without that heavy feeling. Clean ingredients, light flavor.
I went back to the gym after months off due to work. LIT literally helped me not feel destroyed after my workout. Now I take it before every session and recovery is a whole different story.
LIT is my lifesaver. I drink it during my workout, but also after a night out. The trick is to drink it before bed: the next day you won't be a wreck. It works.
I love the sachet format. I always carry them in my bag: gym, office, travel. Before, I needed coffee every two hours to function. Now, with one LIT in the morning, I can get through the day with real energy.
I've only been using LIT for a week and I can already feel it. The first day I thought, 'let's see if this works,' and yes, the effect is real. It helps you recover and gives you energy without that artificial coffee jolt. Now it's part of my routine.
