Diver jumping into the sea

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Stable energy for higher performance

Essential electrolytes for those who demand more. Sugar-free. Made in Spain.

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Hydrating isn't just about drinking water

When you sweat, you don't just lose water. You lose minerals that determine how you recover, how you focus, and how you end your day.

Sodium Hidratación
Potassium Rendimiento
Magnesium Recuperación

It's not magic,it's science

Three minerals in the quantities your body needs. Sugar-free. Just the essentials.

500 mg
Sodium - Hidratación
150 mg
Potassium - Rendimiento
60 mg
Magnesium - Recuperación
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Hydration is changing

LIT Daily Hydration

Salty Lemon

For those who train. For those who work. For those who get wild on a Tuesday. For those who travel. For those who wake up early. For those who stay up late. For all those who demand more from the day.

4.7 · 318 reviews
Choose your flavor
  • Free shipping
  • Cancel whenever you want

Each box includes 30 sachets of 3.5 g. LIT Daily Hydration is an essential electrolyte blend that helps combat fatigue, improve focus, and maintain consistent hydration throughout the day.

Details

30 sachets of 3.5 g. Salty Lemon flavor. No sugar or artificial sweeteners. Made in Spain.

Ingredients

Sodium 500 mg · Potassium 150 mg · Magnesium 60 mg per sachet. Sugar-free, no synthetic colorings or preservatives.

Subscriptions

Modify or cancel your subscription anytime from your customer portal. No hassle.

This is how LIT works

Before, during, after

Before Training7:00 AM

Before Training

Your maximum athletic performance and continuing with your day are now compatible.

During the day3:00 PM

During the day

It keeps your mind clear and your performance steady.

And anything else that comes up11:00 PM

And anything else that comes up

Don't miss out. Headaches and tiredness are a thing of the past.

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How totake it?

  1. 1. 500 ml cold water
  2. 2. Add a sachet of LIT
  3. 3. Your hydration is served

LITmoments

At the start of the day

Clear your mind and replenish the minerals lost overnight.

Before training

Your best performance whenever you train.

After training

Go about your day without your body feeling it.

On a trip

Headaches while driving and dehydrated skin after a flight are a thing of the past.

Wherever the night takes you

Evening gatherings that run late: enjoy them with no price to pay the next day.

  1. 1. 500 ml de agua fría
  2. 2. Añade un sobre de LIT
  3. 3. Tu hidratación está servida
Portion 3.5 g 500 ml 625 ml
Sodium 500 mg 100 mg 430 mg
Potassium 150 mg 10 mg 490 mg
Magnesium 60 mg 0 mg 30 mg
Sugar 0 g 22 g 0 g
No artificial colors Yes No No
Without artificial preservatives Yes No No
No microplastics Yes No No
Cost per unit from €0.75 €2 €3.85
Calories 7 90 130
Made in Spain Yes No No

Backed by data

Purchase intent

93.6%

They would repeat

They would buy it again

9 out of 10 participants stated that they would repurchase LIT after 30 days of continuous use.

DefinitelyProbablyPerhaps
61%32%7%

Observational study. 30 days of daily use. Madrid 2026.

Fatigue - REST scale

−61%

Less fatigue

Fatigue reduction in 30 days

97% of participants experienced less fatigue from the first week.

HydrationLess fatigueMore energy
90%77%65%

Observational study. 30 days of daily use. Madrid 2026.

They've already tried it

Join those who live life to the fullest

I take it every morning and I notice the difference: stable energy and no afternoon slumps.

Marta G.

Finally, sugar-free electrolytes with a clean taste. It's already part of my daily routine.

Javier R.

I travel a lot for work and it keeps me hydrated all day. Lightweight and easy to carry.

Lucía M.

The hydration is noticeable on my long training sessions. Not cloyingly sweet and I'd repurchase without hesitation.

Carlos D.

I recommended it to my team and now we can handle the sessions better. A staple in my bag.

Elena V.

Join those who|live life to the fullest

Manage your order and change your subscription anytime.

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