FATIGUE HAS A SOLUTION

Your body needs minerals that you lose every day and don't replenish, which leaves you feeling exhausted. LIT replenishes them. No sugar, no weird stuff, and a flavor you'll love.

4.8 Excellent

More than 10,000 people take LIT

TRY IT NOW
✓ Stable energy ✓ Real hydration ✓ Less fatigue

IT'S NOT LACK OF SLEEP (OR COFFEE)

Your body constantly loses minerals (a.k.a. "electrolytes"). And that makes you feel run down.

You're emptying yourself from within

You're emptying yourself from within

You train, work, sweat... and lose sodium, potassium, and magnesium. If you don't replenish them, you feel exhausted even if you sleep well.

Coffee is not the solution

Coffee is not the solution

It energizes you for a while, but it doesn't replenish what you've lost. The high fades, the low returns stronger, and the problem persists.

Just water isn't enough

Just water isn't enough

It hydrates you, yes. But without minerals, your body doesn't retain that hydration well and you continue to feel tired.

WHAT IT BRINGS YOU

STABLE ENERGY

Keep your energy levels stable. Without the crashes of coffee and sugar.

STABLE ENERGY

SMART RECOVERY

Improve your rest and relaxation after intense efforts.

SMART RECOVERY

SUSTAINED CONCENTRATION

Effortless focus. Balance your nervous system.

SUSTAINED CONCENTRATION

IMPROVED PERFORMANCE

Do more with less wear and tear. Improve your well-being to give your 100%.

IMPROVED PERFORMANCE

We're not saying it

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LIT DAILY HYDRATION

For those who train, work hard, and need an extra boost of hydration, performance, and mental clarity to get through the day with energy.

4.8 Excellent

More than 10,000 people take LIT

⛟ FREE SHIPPING
⊗ CANCEL ANYTIME

Each box includes 30 sachets of 3.5g. LIT Daily Hydration is an essential electrolyte blend that helps combat fatigue, improve focus, and maintain consistent hydration throughout the day.

How should I take it?

One sachet in 500 ml of cold water. Shake well and drink.

  • At the start of the day (does not break a fast)
  • Before, during, or after training
  • On long or hot days
  • After an intense night

It works best when it's part of your routine, not just when you're already exhausted.

Recommended for...
  • People with long workdays who want stable energy without relying on coffee
  • Those who train regularly and are looking for better recovery and performance
  • People who need sustained focus throughout the day (demanding mental work)
  • Anyone who wants real hydration without sugar or artificial stimulants and with an amazing taste.
  • Suitable for intermittent fasting (does not break the fast)
Results

First few hours:

Effective cellular hydration. Your body begins to hydrate at a cellular level.

Days 1-3:

You might notice something, you might not. It depends on how dehydrated you are. Some feel more energized from day one, others take a little longer.

Week 1:

This is where most people notice the difference: less mid-afternoon fatigue, better post-workout recovery, clearer mind.

Weeks 2-4:

LIT is already part of your routine. Stable energy is your new normal. You no longer depend on coffee to function.

It's not magic. It's consistency.

Ingredients

Each sachet of LIT contains the three electrolytes your body truly needs: sodium, potassium, and magnesium, combined with lemon, stevia, and citric acid for a natural and refreshing taste. It contains no artificial colors or preservatives. No sugar either.

WHEN TO TAKE IT?

  • Upon waking, to start the day (does not break the fast).
  • Before, during, or after training.
  • During long, hot, or demanding days.
  • After an intense night.

HOW TO TAKE IT?

  • 1 Open the sachet.
  • 2 Pour into 500ml of cold water.
  • 3 Shake vigorously.
  • 4 Drink and recover your energy!

WHY LIT IS BETTER

SERVING 3.5g sachet 500 ml 625 ml
SODIUM 500 mg 100 mg 430 mg
POTASSIUM 150 mg 0 mg 490 mg
MAGNESIUM 60 mg 0 mg 30 mg
SUGAR 0 g 22 g 31 g
NO ARTIFICIAL COLORS
NO ARTIFICIAL PRESERVATIVES
MICROPLASTIC-FREE
COST/UNIT From €0.75 €2 €3.85
CALORIES 7 90 130
MADE IN SPAIN

NOT EVERYTHING YOU DRINK HYDRATES

Your body needs sodium to absorb water. Most drinks don't reach the threshold that matters.

SODIUM PER SERVING (500 ML)
EFFECTIVE THRESHOLD
Water
5 mg
Coffee
10 mg
Coca-Cola
7 mg
Aquarius
50 mg
Sports drinks
100 mg
LIT
500 mg
WHAT SCIENCE SAYS
500mg
Per serving. LIT is the only drink that crosses the threshold of effective hydration (>480 mg of sodium).
5x
More sodium than any conventional sports drink. The difference you can feel from the very first sip.
0g

Sugar-free. Only electrolytes in the exact concentration your body needs to absorb water.

Maughan et al. 2018 - American Journal of Clinical Nutrition

BACKED BY DATA

Observational study, 30 days of daily use, Madrid 2026

PURCHASE INTENT
93.6% they would buy
I would buy it again

9 out of 10 participants stated that they would repurchase LIT after 30 days of continuous use.

Definitely
61%
Probably
32%
Perhaps
6%
FATIGUE - REST SCALE
-61% reduction
Fatigue reduction in 30 days

The average fatigue score dropped from 28.26 to 11.1 in one month. 97% of participants improved within 7 days.

Hydration
90%
Less fatigue
77%
More energy
65%

Data: Zurko Research SL for LIT. Observational study, n=31, adults 25-45, 30 days of daily use.

WHAT OUR CLIENTS ARE SAYING

I've been taking LIT every morning for three months, it's the first thing I do when I wake up. Before, I used to be exhausted by mid-afternoon, now I last all day with a clear head. It's not sweet or too salty, and the best part is that it doesn't contain sugar or strange ingredients.

As a former professional athlete, I've tried everything. LIT helps me recover between workouts and relax my mind after intense sessions. The formula is serious, it's not marketing.

I work long hours in front of the computer and before, by 4 p.m., I couldn't concentrate. With LIT, I notice the difference: I stay hydrated all day without that heavy feeling. Clean ingredients, light flavor.

I went back to the gym after months off due to work. LIT literally helped me not feel destroyed after my workout. Now I take it before every session and recovery is a whole different story.

LIT is my lifesaver. I drink it during my workout, but also after a night out. The trick is to drink it before bed: the next day you won't be a wreck. It works.

I love the sachet format. I always carry them in my bag: gym, office, travel. Before, I needed coffee every two hours to function. Now, with one LIT in the morning, I can get through the day with real energy.

I've only been using LIT for a week and I can already feel it. The first day I thought, 'let's see if this works,' and yes, the effect is real. It helps you recover and gives you energy without that artificial coffee jolt. Now it's part of my routine.

LIT equilibra tus minerales. Incluye sodio, magnesio y potasio.